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I help moms with:

- Postpartum Anxiety

- Anxiety During Pregnancy

- Generalized Anxiety

- Panic Disorder

- Anxiety related to life transitions

- Anxiety around parenting issues

- Stress related health issues

- Job related stress and anxiety

I'm Here to Help

I am a Licensed Clinical Social Worker (WI License LCSW 7755) based in Madison, WI.  I was drawn to this profession due to my fascination with the mind-body connection and helping people feel better both physically and emotionally.

My compassionate approach is based on finding what is going right in your life and building on those strengths.  I use a combination of cognitive-behavioral therapy, mindfulness, stress management and mind-body techniques to help you feel better, and like yourself again.

You don't have to go through this alone

There comes a time in many mom's lives when they will need some help to get through a difficult time.  You may  have just had a baby and are having anxiety, you might be going through a transition at work or in your family.  

 

Some days you might feel like you are coping ok and others you feel terrible.  You might worry that you will always feel as badly as you do right now.  At your worst times, you might feel guilty because the people closest to you are starting to be affected, or that your job performance is suffering.  

It can be scary to reach out for help, but I know if you are looking at this website, you are ready to take the next step.  Let me help you get you through this rough period for you.